That's just eating the centre and disregarding the white pith around the outside which hasn't got much flavour," he says. Ryan says watermelon rind has got citrulline, an amino acid that supports ...

A healthy watermelon is made up of 90 per cent water, six per cent sugar, lycopene, manganese, Vitamin C and 0.15 grams of fat. Citrulline, an amino acid is found in the fruit's rind. Lycopene ...

Delicious and low on calorie, a bite of watermelon leaves your body nourished. One of the benefits of including ... to look for products to achieve this. Eating watermelon will save you the ...

Eating high ... have numerous benefits for health. Watermelon is the richest known dietary source of the amino acid citrulline. The highest amount is found in the white rind that surrounds the ...

It's one of summer's favorite treats. But is that slice of watermelon safe to share with your dog? We asked the experts. Nothing says summer like a plateful of fresh watermelon. It’s the perfect ...

Don’t waste the watermelon rind – pickle it and add it to salads or fresh salsas, or serve alongside cooked meats for a piquant bite. Makes 1 big preserving jar.

This iconic fruit not only tantalizes our taste buds but also offers a plethora of health benefits that can ... provide a quick energy boost. Eating watermelon after a workout can also aid in ...