The best roller for every type of exerciser, whether you're looking to release tight muscle knots or shake out muscles with ...

For this purpose, you can lie down with the foam roller underneath your back, rolling it up and down your spine. This will help to ease the tight spots and alleviate pain. Consistently engaging in ...

Continuing with the hybrid theme, Dr Carvosso recommends the following for lower back pain, “A hybrid pocket spring mattress ...

Aches and pains are no joke. In our quest to find the best mattress for back pain, we review beds for side, stomach, back, ...

You can save a few dollars by doing this five-exercise routine designed by a Golf Digest Certified Fitness Trainer.

The combination of memory foam and its semicircular shape makes this pillow the relaxation upgrade you need — and it's over ...

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

The best Tempur-Pedic mattresses for back pain offer the right balance of support and pressure relief to help you sleep more ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide.

A bipartisan proposal from HSGAC Chair Gary Peters and James Lankford would create a dashboard to track the status of roughly ...

MIAMI, Fla. (Ivanhoe Newswire) - If you suffer from an aching back, you are not alone. Thirty-one million Americans feel a ...