Camping and hiking adventures are super fun, but you have to be a responsible hiker and make sure you're set in the food ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

Atkins, the industry pioneer of the low-carb lifestyle movement, today introduced a new creative campaign, "Atkins Way," a ...

Adapt this kid-favorite by swapping the peanut butter with hummus for a lighter, lower-carb version of the tasty snack. Carbohydrates per cup (120 grams) of cucumbers: 3 grams. Good source of: Vitamin ...