Once you've chosen an eating plan, you'll go through four phases of the Atkins ... diet and is meant to kickstart weight loss. In this phase, you are limited to 20 grams of carbohydrates a day.

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go ... "People who eat meat every day have three times greater risk of developing ...