Once you've chosen an eating plan, you'll go through four phases of the Atkins diet that will gradually reintroduce carbohydrates into your diet over time. The last phase is designed to help you ...

The Atkins diet is a low-carb diet developed in the 1970s by cardiologist Dr. Robert Atkins. The diet became popular in the ...

Robert Atkins ... a low- carb diet, it’s always recommended to talk with your doctor or a nutritionist first to see if the pros and cons of this particular eating plan are best for your ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go ... day of only meat and fat at every meal can get tiresome," says Anderson.

Indeed, Dr Atkins' diet totally contradicts the low-fat, high-fibre eating plans that doctors have recommended for weight loss for decades. Many experts say that because the diet encourages eating ...

Our aim is to offer customers a wide choice of foods to help them eat a healthy balanced diet'. Somerfield and Boots said they had no plans to stock the Atkins products and Holland & Barrett has ...

Have you been hunting for a diet that is easy to understand and follow, has been around for a while, and could help you ...

We looked into the science… Low-carb diets went mainstream when the Atkins ... of ready meals, for example, everyone will struggle." Diabetes UK have advice and diet plans for type 2 diabetes ...