Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

If you’re lacking in microbiota or, more specifically, the good, gut-healthy bacteria, then you might benefit from some ...

Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts.

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

We all know that probiotics are good for our gut health, and yogurt is an excellent source of probiotics. With so many options available in the market, it can be overwhelming to choose the best one.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall wellness.

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Not all bacteria is bad for us ... While you can consume probiotics from fermented foods like yogurt, a supplement may provide your gut the extra boost it needs. Read ahead to discover which ...

Probiotics, which help improve and balance your gut health, are naturally found in yogurt, and the dairy product is often marketed as the optimal source for probiotics. However, depending on the ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...