Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

If you’re lacking in microbiota or, more specifically, the good, gut-healthy bacteria, then you might benefit from some ...

Furthermore, not all yogurts or foods that claim to be rich in probiotics are. The pasteurization process, often used for dairy products, for example, may kill the organisms. "You want to look for ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

We all know that probiotics are good for our gut health, and yogurt is an excellent source of probiotics. With so many options available in the market, it can be overwhelming to choose the best one.

Not all bacteria is bad for us ... While you can consume probiotics from fermented foods like yogurt, a supplement may provide your gut the extra boost it needs. Read ahead to discover which ...

drinkable and squeezable yogurts, and fiber-enriched and probiotic options. No wonder we love it, in all its forms. Yogurt is portable, convenient, nutritious, and delicious, and works for ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall wellness.

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

And with 2 billion live and active cultures per packet, you can enjoy all the health benefits associated with probiotics. However, some customers have reported difficulty getting the yogurt to ...