They also found that the Mediterranean diet—known to be a very healthy eating pattern focused on vegetables ... seeds, fish ...

A team of researchers are combining AI machine learning with mechanical testing to improve plant-based meat alternatives ...

A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Whether you prefer eating meat, tofu or another ...

But the study also showed that ­vegetarians had a 20% higher risk of stroke than meat-eaters. This evidence flies in the face of the assumed health profile of a vegetarian diet. But don’t panic.

If you are expecting any vegan guests at your Thanksgiving table, you may be wondering how to accommodate them with dishes ...