Lycopene may also protect against diabetes and some cancers. Baked beans are suitable for vegetarians and vegans, and low in fat and calories, with just 168 kcals in half a tin, so they’re ...

Many people think it is a myth that baked beans are healthy but let me just confirm that the rumour is true - baked beans are one of the best things humans can eat. Research done in the USA found that ...

Baked beans, rich in nutrients and low in fat, can benefit heart health and blood sugar levels. However, it's crucial to check for added preservatives, sugar, sodium, nutritional content ...

Try not to limit yourself to baked beans alone - all beans are good for us. Not only are they low in fat, they are also full of protein and fibre. They also provide important vitamins and minerals, ...