Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Avocados are also a source of ‘good fats’, and its regular consumption is linked to lower levels of bad (LDL) cholesterol. It also contains a lot of fibre, which is good for digestive health.

Keep reading to learn about how avocados affect cholesterol, as well as recipes with avocado that you can make. Cholesterol is produced by the liver, but can also be found in animal products that ...

Avocados are a staple in many British households, but a common storage hack is actually doing more harm than good. Storing avocados in water to keep them fresh is a myth that's been debunked by ...

Fourthly, you should examine the avocado’s stem by peeling back the small cap at the top. If it looks green underneath then this is a good sign that the avocado is ripe and creamy, whereas if it ...

Thankfully, food experts now say there's a way to make avocados last twice as long - and it's all to do with how you store them. Karl Graham, a food storage expert at Click Storage, says this ...

When you think of avocados ... to ensure “proper follicle fitness” and promote hair growth. “Avocado oil can be good for the hair and scalp, particularly if either or both are very dry ...

It can be difficult to know when an avocado is ripe enough to slice into and eat, and if you're only having half, the other side can quickly turn brown and mushy - which is never pleasant.

Avocados are a favourite for many worldwide and are used in hundreds of dishes. Smashed onto toast for breakfast, blended into smoothies, or as an accompaniment to gourmet dishes, they have become ...