A woman recently ran the entire length of the Appalachian Trail, beating the fastest known time by 13 hours. Tara Dower, a 31-year-old professional runner, recently ran the roughly 2,200-mile ...
Winding its way from Maine to Georgia, the Appalachian Trail (also known as the AT) spans 2,190 miles through 14 states. About 323 of those miles are found in North Carolina, including 226.6 miles ...
On a mountaintop mantled in moss and nearly century-old red spruce, the Appalachian Trail now simply disappears ... they resupply food or switch out gear. They represent an important part ...