Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Today, technology has become an inseparable part of our daily lives. While it has offered significant benefits and positive impacts in various aspects, it comes ...

What differentiates a topper from their peers? Academic success is usually attributed to innate talent and hard work. However ...

Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...

Kayla Daniels, Registered Nutritionist and Founder of Kayla’s Nutrition gives parents ideas of what to give their kids for ...

While adults generally need around seven to nine hours of sleep per night at any age, each stage of life comes with its own ...

A new playspace and recreation centre for children in Khar is aiming to reintroduce toddlers to the joy of physical playtime ...

Unstructured outdoor play, once a defining feature of childhood, has significantly diminished over recent decades due to ...

As students navigate an increasingly digital world, it is up to educators to help them disconnect from devices and reconnect ...

Sports have been long believed to help humans unlock the full potential of their bodies and minds. Our expert helped us ...

Smartphones can push children to focus on their virtual identities instead of forming real-life connections. Haidt emphasised ...