The first rule of intuitive eating is to reject the diet mentality, but its principles can still support healthy weight ...

The requirements of these diets can be worlds apart, but there’s one thing they often share: ‘cheat days’. A cheat day is a scheduled break in a diet ... pizzas and ice cream were commonly ...

A radical detox that aims to strip you down and rebuild a new way of life, while HBD isn’t a calorie counting diet, the first 16 days are low ... spices and cook for 3–4 minutes.

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation.

In today's era, a healthy lifestyle has gone for a toss given the rise in the inclination towards ready-to eat- food items or ...

I have been on the lion diet for more than 1,000 days, as of October 11 ... form I used to love it in—cheesecake, yellow cake, ice cream, brownies, etc—it can be pretty hard to resist.

Chinese-American actress Liu Yifei lost 6.5 kg in just 5 days with a strict diet similar to the Keto approach, which reduces ...

Ideally, we need a balance of fats in our diet to ensure the balance of fats in our cells is maintained. But in the West, we tend to have an imbalance of what are called omega-3 and omega-6 fats.

TikTokers are reclaiming a popular food trend on the app, clapping back against diet culture by filming themselves eating pizza, ice cream, and takeout. "What I Eat in a Day" videos have taken off ...

Second day, her husband takes off to Macau for a business trip. Soon afterwards, Sam, a former patient of Dr. Ng, shows up to Mrs. Ng with sinister motives.

Stepping back in time to try the diet of the early 1960s had its upsides, but as one millennial discovered to her cost, some ...