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17 天
斯坦福脑科学家:13分钟拥有超强专注力
这篇内容介绍了 斯坦福神经科学家Andrew Huberman 的一种可以显著提高专注力和集中力的13分钟冥想法。 这种方法在他的YouTube视频中被详细阐述。此外,这种冥想法也在书籍《改变状态》中得到了提及。
6 小时
This 5-Step Method Will Help You Declutter Clothes in Under an Hour
Apartment Therapy’s Decluttering Cure is a free two-week decluttering program that’ll help you achieve a tidier home. Sign up ...
Yahoo
2 小时
Apple Intelligence: Its biggest features and when you can expect them
Siri can better understand your requests, including pauses and changes of requests, such as setting a timer for 15 minutes ...
CNET on MSN
3 天
This Simple Timer Technique Is the Only Productivity Hack I Need
I first began working from home full-time in 2016 and tried out various techniques to give my day structure. One of my tricks ...
8 天
on MSN
A Quick 15-Minute Workout for Flat Abs
A trainer outlines his best 15-minute ab workout, every minute on the minute style, for a flat, lean midsection.
CNET
3 天
This 1-Minute Microwave Hack Makes Perfect Poached Eggs
This quick and easy method for making microwave-poached eggs is perfect for protein in a pinch -- especially before you have ...
Game Rant
7 小时
Dead Rising Deluxe Remaster: How Long To Beat
Dead Rising Deluxe Remaster has multiple game modes and achievements to complete; here's how long it will take to beat it all ...
4 天
This 20 Minute Kettlebell Only Leg Workout Builds Explosive Lower Body Power
Whether you play football, rugby or just want a bit more spring in your step, this short and sharp kettlebell workout is for ...
6 天
on MSN
Gearbox marks 5 years of Borderlands 3 with another loot-packed Shift Code to help tide ...
Get some more free loot keys in Borderlands 3 ...
1 天
on MSN
This 30-Minute (No Bench) Dumbbell Workout Is All You Need for a Full-Body Blast
Let’s go. Assume a strong plank position gripping a pair of dumbbells stacked directly below elbows and shoulders (A). Bend ...
Analysis
NFL
3 天
Analysis
NFL Power Rankings, Week 3: Texans, Bills enter top five; surprising Saints vault 16 spots ...
After a wild, upset-filled week in the NFL, the Power Rankings experience an enormous shakeup, with one team vaulting up the ...
Tom's Guide
19 小时
I cooked dinner from my bed with the Wi-Fi enabled Instant Pot Pro Plus
I filled the inner pot with about 18 ounces of white short-grain (sticky) rice and filled it with water, 1:1. I set it to ...
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