A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included ...

Diet and exercise work better ... fitness plan of 20 minutes, three days a week during weeks three to six. The plan promises up to 12 pounds of belly fat weight loss during the first two weeks ...

Dubbed the “fasting mimicking diet” because it delivers all the benefits of fasting, including blasting belly fat ... mostly fat, after three cycles of a five-day FMD,” he adds.

Alia Bhatt expressed her thoughts in a lengthy note where she strongly criticized a video that falsely claimed she had paralysis on one side. The actress, known for her recent role in Jigra ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should look to include in your diet. We all know ... ate an avocado every day for 12 weeks had a reduction ...

Having belly fat and ... to five times a day will make you feel full, control cravings, and squeeze out the junk food in your diet, Stork says. He uses a simple 'Pick 3 to Lean' system designed ...

A video has gone viral on TikTok after it revealed sipping on a simple drink every morning before breakfast could help your ...

Belly fat is a problem area for many people. This festive season, reduce your waist circumference and get fitter with these 8 yoga asanas. Weight Loss Diet ... drinks every day to get rid of ...

It's often said that it's important to start your day right. Whether it's tucking into a hearty breakfast ... "Drink a glass ...