Is peanut butter or almond butter healthier? Here's how much protein, fat, and other nutrients each type of nut butter ...

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

A typical 2-tablespoon serving of pure peanut butter should contain around 190 calories. If you notice higher calorie counts, it could mean added ingredients. Some brands boast added protein or ...

The conversation around gut health and how the foods you consume either promote or degrade its health is a relatively new but ...

On 2 pieces of whole-wheat toast slathered ... Then spread around three tablespoons of peanut butter on two slices of sprouted Ezekiel bread, and top it with your jelly mixture plus one tablespoon ...

Here, we compare one tablespoon (16g) of almond butter with the same amount of peanut butter. If we look at the chart above, ...

From dinner to dessert, peanut butter isn’t just for school lunches with these dishes from the cooks at Milk Street.

For the first time in two years, MMs is releasing a new flavorPeanut Butter Jelly. The latest addition combines a creamy ...

Flaxseeds, rich in these nutrients, offer a vegan solution to increasing omega-3 intake. By incorporating flaxseed spreads ...

If you eat a plant-based diet and constantly field questions about your protein intake, one dietitian sees you. "I know ...