Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

100% fruit juices are nutrient-dense alternatives to whole fruits containing natural sugars, fiber, micronutrients ... and determined fat and fat-free mass. Finally, all eligible participants ...

One of the best things about this supplement is that it contains all-natural fruit juice concentrates to ... The supplement provides 100% daily value of iron per serving, making it a great option ...

We know how important it is to maintain a healthy lifestyle, but sometimes our busy schedules make it difficult to get all the nutrients ... by the body. The natural fruit juice concentrates ...

Different types of fruit juices are available, but 100% fruit juices may be beneficial ... Possible effects and mechanisms of dietary natural products and nutrients on depression and anxiety ...

Fruit juice is a natural sweetener that you can drink on its own or add to other beverages or condiments or even use in cooking. 100% fruit juice is a much better option than refined table sugar ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

Refined sugars, fruit juices, honey, and syrups all count as free sugars ... Reduce sugar in recipes, coffees, and teas, or ...

She has spent most of her career counseling patients with diabetes, across all ages ... When consuming apple juice, choose 100% apple juice without added sugar. Because fruit juice does not ...

½ cup of dried fruit or ½ cup of 100% fruit juice. So why are people still hesitant to eat more? From fears about sugar to confusion over which types to eat, here are five myths about fruit that ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of your fist), two to three kiwis, eight large strawberries, a medium-large ...

We're grateful for easy cocktail recipes this Thanksgiving, especially when these martinis, spritzes, and shots taste like ...