It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live.

The best heart rate monitors will let you know how many times your heart beats in one minute, allowing you to keep track of ...

A trainer shares valuable insights on the ideal fat-burning heart rate for weight loss from years of helping clients achieve ...

There's a quick 30-second test you can perform at home to help assess your heart health and potentially identify health ...

What's the best exercise for your heart -- cardio or resistance training? What the experts say and why you should incorporate ...

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zones" might be completely wrong. Not only are zones defined ...

Experts suspect that rising rates of obesity, as well as COVID-19, are among the issues driving up heart attacks among ...

After a heart attack, I turned to consumer tech to help manage my health conditions and maintain a healthy lifestyle. Here ...

On World Heart Day, we look at advances in detecting risks of heart attack and stroke, and steps being taken to promote ...

When it comes to heart rate monitors, the chest strap is by far the most accurate piece of wearable tech. The Polar H10 works ...

A healthy heart is key to a healthy life, as Dr John Burke, Chief Medical Officer at AXA Health, has revealed the best foods ...

The new Oura Ring 4 launches amid a more competitive smart ring market, bringing improved sensors, new features, longer ...