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1 天
Best Heart Rate Monitors For Physical Health 2024
The best heart rate monitors will let you know how many times your heart beats in one minute, allowing you to keep track of ...
13 小时
What Is the Ideal Fat-Burning Heart Rate for Weight Loss?
A trainer shares valuable insights on the ideal fat-burning heart rate for weight loss from years of helping clients achieve ...
EURweb on MSN
2 天
How to Measure Your Resting Heart Rate with Quick 30-Second Home Test
There's a quick 30-second test you can perform at home to help assess your heart health and potentially identify health ...
来自MSN
6 小时
Your 'Max Heart Rate' Is Probably Wrong
If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zones" might be completely wrong. Not only are zones defined ...
16 小时
Two early warning signs you could be about to have a heart attack - and what to do immediately
A heart attack is a medical emergency and can strike at any time. It's vital to be aware of the early warning signs of heart ...
7 小时
The new Oura Ring 4 arrives with plenty of upgrades and a redesigned app
The new Oura Ring 4 launches amid a more competitive smart ring market, bringing improved sensors, new features, longer ...
来自MSN
2 天
How Fitness Level Reflects Your Heart Health? Factors Affecting Your Resting Heart Rate
Lower your resting heart rate through regular exercise, a balanced diet, and stress management. Learn how heart rate ...
8 天
on MSN
8 Best Heart Rate Monitors, Tested by Our Fitness Editors
When it comes to heart rate monitors, the chest strap is by far the most accurate piece of wearable tech. The Polar H10 works ...
2 天
Doctor shares top foods and exercises to maintain a healthy heart
A healthy heart is key to a healthy life, as Dr John Burke, Chief Medical Officer at AXA Health, has revealed the best foods ...
3 天
The Tech Wrangler: Must-Have Health Gadgets After A Heart Attack
After a heart attack, I turned to consumer tech to help manage my health conditions and maintain a healthy lifestyle. Here ...
13 分钟
What happens to your body when your workouts are too intense
Players on the Tufts University men’s lacrosse team found out the hard way recently after a 45-minute workout with a Navy ...
1 天
Wahoo Trackr Heart Rate Monitor review: Professional HR tracking accuracy with chest strap ...
The Wahoo Trackr is compatible with the company's own Wahoo app suite and plenty of popular third-party fitness apps ...
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