Psychotherapy: What It Is, Why It Is Done & Types - Cleveland Clinic
网页Psychotherapy, also called talk therapy, is a term for a variety of treatment techniques that aim to help a person identify and change unhealthy emotions, thoughts and behaviors. These thoughts and emotions can be related to situations, such …
Psychotherapy - Mayo Clinic
网页2023年4月11日 · Psychotherapy is an approach for treating mental health issues by talking with a psychologist, psychiatrist or another mental health provider. It also is known as talk therapy, counseling, psychosocial therapy or, simply, therapy.
Understanding psychotherapy and how it works
网页2012年11月1日 · Psychotherapy is a collaborative treatment based on the relationship between an individual and a psychologist. Grounded in dialogue, it provides a supportive environment that allows you to talk openly with someone …
Psychotherapy: Definition, Types, Efficacy - Verywell Mind
网页2023年5月25日 · Psychotherapy, also known as talk therapy, refers to techniques that help people change behaviors, thoughts, and emotions that cause problems or distress. It is an umbrella term that describes treating psychological disorders and mental distress through verbal and psychological techniques.
What is Psychotherapy? - Psychiatry.org
网页Psychotherapy is a type of treatment that can help individuals experiencing a wide array of mental health conditions and emotional challenges. Psychotherapy can help not only alleviate symptoms, but also, certain types of psychotherapies can help identify the psychological root causes of one’s condition so a person can function better and ...
Psychotherapy for Mental Illnesses: Benefits, Types, Techniques - WebMD
网页2024年4月8日 · Psychotherapy can help you deal with mental health conditions such as depression, anxiety and stress, or deal with life events such as trauma or the death of a loved one.
Psychotherapies - National Institute of Mental Health (NIMH)
网页Psychotherapy (also called talk therapy) refers to a variety of treatments that aim to help a person identify and change troubling emotions, thoughts, and behaviors. Most psychotherapy takes place one-on-one with a licensed mental health professional or with other patients in a group setting.
Psychotherapy: Definition, Techniques, What to Expect - Healthline
网页2022年2月17日 · Psychotherapy is effective for treating many mental health and behavioral issues, including depression, anxiety, substance use disorders, and trauma recovery.
What Is Psychotherapy and How Does It Help? - Psych Central
网页2022年7月25日 · Psychotherapy means therapy for mental health. Here's how it works, what to expect in your first session, and what it is for, among other important questions.
Therapy | Psychology Today
网页Psychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health problems.
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