Sprained ankle - Diagnosis and treatment - Mayo Clinic
网页2022年8月11日 · Learn how to diagnose and treat a sprained ankle, a common injury that affects the ligaments of the ankle joint. Find out when to use self-care, medications, devices, therapy or surgery, and how to prevent recurrent sprains.
How to heal a sprained ankle: Tips for a fast recovery - Medical News Today
网页2019年11月29日 · Learn how to treat a sprained ankle at home with RICE, heat, stretching, and exercise. Find out when to see a doctor and how to prevent re-injury.
Sprained Ankle: Symptoms, Treatment, Recovery Time, and More - WebMD
网页2024年2月20日 · Learn how to recognize and treat a sprained ankle, a common injury that happens when a ligament is stretched or torn. Find out the risk factors, recovery time, and when to see a...
Sprained Ankle: Symptoms, Types, Treatment & Recovery - Cleveland Clinic
网页Learn how to diagnose and treat a sprained ankle, a common injury that occurs when the ligaments are torn or stretched. Find out the difference between a sprain and a fracture, the types of sprains, the PRICE method and physical therapy options.
Sprained Ankle Treatment: How to Treat & Heal An Ankle Sprain - WebMD
网页2023年5月6日 · Learn how to control swelling, ease pain, and prevent complications with the RICE method and other tips. Find out when to see a doctor and what to do if you have a severe sprain.
Sprained ankle - Symptoms and causes - Mayo Clinic
网页2022年8月11日 · Learn how to recognize and treat a sprained ankle, a common injury that occurs when you roll, twist or turn your ankle awkwardly. Find out when to see a doctor, what self-care measures to follow, and how to prevent complications and recurrences.
Sprains - Diagnosis and treatment - Mayo Clinic
网页2022年10月27日 · Learn how to diagnose and treat a sprain, a stretching or tearing of ligaments in your joints. Find out about the R.I.C.E. approach, X-rays, MRI, pain medications, physical therapy and surgery.
Sprains: Types, Symptoms & Treatment - Cleveland Clinic
网页Other treatments you may need include: A brace or splint that supports your joint and holds it in place. A walking boot. Crutches. Physical therapy. It’s rare to need surgery after a …
Sprains and strains - NHS
网页Learn how to recognise and treat sprains and strains around your ankle, foot, wrist, thumb, knee, leg or back. Find out when to get help from a pharmacist, NHS 111, urgent treatment centre or physiotherapist.
Sprained Ankle - Treatment, Rehabilitation & Exercises
网页A sprained ankle is one of the most common sports injuries. It is simply a injury to any of the ligaments in the ankle, usually on the outside. It is essential to treat your ankle …