Carbs in Peanut Butter - FatSecret
网页The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Peanut Butter is shown below. View other nutritional values (such as Calories or Fats) using the filter below:
The 5 Healthiest Peanut Butters to Buy in 2024
网页2024年5月30日 · This article reviews how to find a healthy peanut butter and lists five of the healthiest choices, all taste tested by Healthline editors and dietitians.
Peanut Butter Calories and Nutrition Facts - Verywell Fit
网页2024年5月21日 · Peanut butter nutrition includes 190 calories per 2 tablespoon serving, with 16g of fat, 8g of carbs, 2g of fiber, and 7g of protein. Peanut butter is high in healthy fats, folate, potassium, vitamin E, and B vitamins.
Carbs in Peanut butter, natural, salted | Carb Manager
网页Peanut butter, natural, salted (2 tablespoon) contains 6.8g total carbs, 4.1g net carbs, 15.9g fat, 7.8g protein, and 188 calories. Net Carbs. 4.1 g. Fiber. 2.7 g. Total Carbs. 6.8 g. Protein. 7.8 g. Fats. 15.9 g. 188 cals. Quantity. Serving Size. Nutritional Facts. Serving Size: 2 tablespoon. Serving Weight: 32g. Nutrient. Value. Calories.
Calories in Natural Peanut Butter - Nutritionix
网页Calories, fat, protein, and carbohydrate values for for Natural Peanut Butter and other related foods.
Is Peanut Butter Keto-Friendly? - Healthline
网页2022年8月5日 · Peanut butter is moderately low in carbs and contains both fiber and healthy fat. Its composition makes peanut butter a balanced food that can be added to keto diets, depending on how...
22 Best Healthy Peanut Butter Brands of 2024, Say Dietitians
网页2024年8月22日 · Carbs: 7 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts, Salt. Smucker's Natural Peanut Butter came up the most when we asked dietitians for the best peanut butter, particularly because it's economical and meets the dietitians' requirements of being made of just two ingredients: peanuts and salt.
Calories in Natural Peanut Butter - 1 tbsp from Nutritionix
网页2016年12月19日 · Total Carbohydrates 3.6g 1%. Dietary Fiber 1.4g 5%. Sugars 0.8g. Protein 4.1g. Potassium 107.8mg 2%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App.
Peanut Butter: Is It Good for You? - WebMD
网页2023年8月13日 · Peanut Butter Nutrition. Two tablespoons (32 grams) of natural peanut butter includes: Calories: 190; Protein: 8 grams; Fat: 16 grams; Carbohydrates: 7 grams; Fiber: 3 grams; Sugar: 1...
Natural Peanut Butter Nutrition Facts - Eat This Much
网页2 tbsp of natural peanut butter (No Stir Creamy - Great Value) contains 190 Calories. The macronutrient breakdown is 16% carbs, 71% fat, and 14% protein. This has a relatively high calorie density, with 594 Calories per 100g.
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