Monday blues: Definition, effects, management, and more
网页2024年1月31日 · The Monday blues refer to a low feeling people may have at the beginning of a week. They are not part of a clinical disorder. Some people describe them as feelings of dread for the start of the...
英语知识吧：“girl Friday”“blue Monday”...这些短语到底是什么意 …
网页blue Monday. blue除去“蓝色”，还可以表示“忧郁、悲伤”，相比快乐的周末，周一总是会让人情绪低落，身心疲惫。 所以，“blue Monday”指的就是“让人忧郁的星期一”。 例句：It was blue Monday and He nodded sleepily over his books. 这是沉闷的星期一，他对着书本打瞌睡。 Sunday best指“节日服装，最好的服装”。 在欧美国家尤其是有天主教/基督教传统的国家，人们周日去教堂的时候总是穿的非常正式，非常漂亮。 所以，Sunday best就用来表 …
Monday Blues: Causes, Symptoms, Treatment, and How to Deal - Psych Central
网页2022年11月23日 · The Monday blues are when you feel down at the start of the week. You might feel anxious, depressed, or have a sense of dread about Mondays.
Monday Blues: 14 Tips for Beating Them - Healthline
网页2019年10月30日 · Mondays got you down? The Monday blues are a very real phenomenon, but we've got tips to help you stay two steps ahead of them and start your week off on a good note.
Monday Blues: Meaning, Causes and 7 Ways to Combat It
网页2022年9月26日 · Monday blues refers to the negative feelings of sadness, anxiety, disappointment and longing that some people get on Sunday or Monday when they must soon return to work. Some indicators of Monday blues may be increased heart rate, tense muscles, headache, unwillingness to get out …
8 ways to beat the Monday blues and have a better workweek
网页2024年4月12日 · Monday blues refer to the common feeling of unease or unhappiness that many people experience at the start of the workweek. It's usually temporary and can be addressed with specific strategies to make Mondays more enjoyable.
How to Deal with the Monday Blues: 20 Tried-and-Tested Tips
网页2023年6月5日 · So, what can you do? Here are 20 tips that will help keep the Monday blues at bay and make the start of your workweek more bearable. 1. Get enough sleep. Getting enough sleep is crucial for your physical and mental health.
Are Monday Blues Real? Here’s What Research Says - Forbes
网页2021年9月13日 · The researchers found that the “Monday blues” perspective captured the experience of these workers best. The employees reported liking their job less and experiencing more stress at the beginning...
BBC Learning English - 随身英语 / Blue Monday 蓝色星期一
网页2024年9月23日 · This day was nicknamed ‘ Blue Monday ’ by psychologist Cliff Arnall in 2004. He came up with it after a holiday company asked him for a ‘scientific formula’ for the January blues.
Beat the Monday Blues: 13 Tips to Start Your Week Right - Greatist
网页2024年8月6日 · Beat the Monday blues with simple tips! Transform your Mondays into the best day of the week with morning routines and social engagements. Learn secrets to overcome Monday-morning gloom and start...