Sprained Ankle - OrthoInfo - AAOS
网页For a Grade 2 sprain, a removable plastic device, such as a walking boot or aircast brace, can provide support. Grade 3 sprains may require a short leg cast or cast-brace for 10 to 14 days. In most cases, swelling and pain will last 2 to 3 days.
Recovering from an ankle sprain - Harvard Health
网页2024年3月28日 · How to strengthen your ankle after a sprain. To recover from an ankle sprain fully, you'll need to restore the normal range of motion to your ankle joint and strengthen its ligaments and supporting muscles.
Sprained Ankle: Symptoms, 3 Grade Classification, & Treatment - WebMD
网页2023年9月11日 · Grade 2: You have a partial tear in the ligament. This causes prolonged pain and swelling. It might prevent you from putting your full weight on the ankle. You may also notice bruising.
Sprained Ankle: Symptoms, Types, Treatment & Recovery - Cleveland Clinic
网页There are three types of ankle sprains based on how much ligament damage occurred: Grade 1 (Mild). The ligament fibers stretched slightly or there is a very small tear. Your ankle will have minor swelling and tenderness to the touch. Grade 2 (Moderate). The ligament is torn, but it isn’t a complete tear.
Ankle Sprain - Physiopedia
网页An ankle sprain is a common musculoskeletal injury that involves the stretch or tear (partial or complete) of the ligaments of the ankle joint. These injuries occur when the ankle moves outside of its normal range of motion which can be …
Ankle Sprain - Foot & Ankle - Orthobullets
网页2024年1月24日 · Ankle Sprains are very common twisting injuries to the ankle that are the most common reason for missed athletic participation. Diagnosis can be made clinically with swelling and ecchymosis of the ankle and pain with range of motion.
Sprained Ankle: Symptoms, Treatment, Recovery Time, and More - WebMD
网页2024年2月20日 · Sprained ankle grades. Doctors grade ankle sprains by how severe they are: Mild (grade I). Your ligaments are stretched but not torn. Your ankle still feels stable. You may have some pain...
How Long Does It Take for a Sprained Ankle to Heal? - Healthline
网页2021年3月11日 · The time it takes for a sprained ankle to heal depends on the severity or grade of your injury. Grades 1-2, which are mild and moderate, can take from 3-6 weeks, whereas grade three can...
Types of Ankle Sprains & their Treatments | HSS Foot & Ankle
网页2018年10月9日 · Grade II injury – the patient walks with a noticeable limp. Grade III – the patient is unable to walk. These grading systems can also predict timelines for recovery, which range from 1 to 2 weeks (Grade I) to 6 to 8 weeks (Grade III). Treatments. It is very important to reduce swelling in the immediate post-injury period.
Sprained Ankle: Causes, Symptoms & Treatment | Resurgens …
网页For a Grade 1 sprained ankle, use R.I.C.E (rest, ice, compression, and elevation): For a Grade 2 sprained ankle, the RICE guidelines can also be used. Allow more time for healing to occur. The doctor may also use a device to immobilize or splint the ankle. A Grade 3 sprained ankle can be associated with permanent instability. Surgery is rarely ...