How to Quit Smoking | Smoking and Tobacco Use | CDC
网页2024年5月2日 — You can quit smoking: here's how. Quitting smoking is one of the most important steps you can take to improve your health. This is true no matter how old you are or how long you have smoked. The good news is …
Help! I Want to Quit Smoking! - American Heart Association
网页2024年7月31日 — Want to stop smoking, dipping, vaping or using tobacco – but need a little help? Here are some smoking cessation resources to help you quit now, including state quitlines (telephone hotlines), websites, programs …
Harms of Cigarette Smoking and Health Benefits of Quitting
网页A fact sheet that lists some of the cancer-causing chemicals in tobacco smoke and describes the health problems caused by cigarette smoking and the benefits of quitting.
Benefits of Quitting Smoking | American Lung Association
网页2024年9月9日 — As soon as you quit smoking, your body begins to repair the damage caused by smoking. See the health benefits you'll experience after quitting.
I Want To Quit Smoking - American Lung Association
网页2024年9月9日 — Every smoker has his or her own personal motivation for quitting. Here are some common reasons. As soon as you quit, your body begins to repair the damage caused by smoking. See the health benefits you'll experience starting as soon as 20 minutes after you quit. Don't know where to begin?
Want to Quit Smoking? FDA-Approved Cessation Products Can …
网页2022年7月21日 — Smoking cessation products approved or cleared by the U.S. Food and Drug Administration are shown to help people quit smoking and can even double your …
How to Quit Smoking Now: 24+ Ways to Make It Happen
网页2023年12月6日 — Lung Health. How to Realistically Quit Smoking: 24+ Steps to Take Right Now. By Angelica Bottaro. Updated on December 06, 2023. Medically reviewed by Susan Russell, MD. Print. Table of Contents. View All. How to Quit. Quitting Quickly. Coping with Withdrawals. Relapse Reminders. What to Do Instead of Smoking. Quitting smoking is …
How to Quit Smoking - Centers for Disease Control and Prevention
网页It’s never too late to quit smoking. Quitting smoking now improves your health and reduces your risk of heart disease, cancer, lung disease, and other smoking-related illnesses. …
Clinical Cessation Tools | Smoking and Tobacco Use | CDC
网页2024年5月15日 — U.S. Preventive Services Task Force (USPSTF) Tobacco Cessation Recommendations. Read the USPSTF's most recent recommendations for cessation interventions for adults, including pregnant women. The Community Guide. The Guide to Community Preventive Services has systematic reviews of tobacco cessation …
Quit Smoking Plan | Tips to Quit Smoking | Steps to Quit
网页There’s no one right way to quit tobacco (known as tobacco cessation), but there are some important steps that can help make a person's decision to quit a success. These steps can help whether you or a loved one are trying to quit smoking cigarettes or smokeless tobacco (chew, dip, or snuff).