Acute Ankle Sprain - StatPearls - NCBI Bookshelf
网页2023年5月23日 · Acute ankle sprains are commonly seen in both primary care and sports medicine practices as well as emergency departments and can result in significant short-term morbidity, recurrent injuries, and functional instability.
Sprained Ankle: Symptoms, Treatment, Recovery Time, and More - WebMD
网页2024年2月20日 · If you’ve fallen or twisted or rolled your ankle and you’re in pain and have ankle swelling, you may have sprained your ankle. Most sprains happen when ligaments on the outer part of the...
Ankle Sprain - Foot & Ankle - Orthobullets
网页2024年1月24日 · Ankle Sprains are very common twisting injuries to the ankle that are the most common reason for missed athletic participation. Diagnosis can be made clinically with swelling and ecchymosis of the ankle and pain with range of motion.
Sprained ankle - Symptoms and causes - Mayo Clinic
网页2022年8月11日 · A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments …
Sprained Ankle - OrthoInfo - AAOS
网页An ankle sprain occurs when the strong ligaments that support the ankle stretch beyond their limits and tear. A sprain can range from mild to severe, depending upon how much damage there is to the ligaments.
Ankle Sprain - Physiopedia
网页An ankle sprain is a common musculoskeletal injury that involves the stretch or tear (partial or complete) of the ligaments of the ankle joint. These injuries occur when the ankle moves outside of its normal range of motion which can be seen mostly in active and sports populations. [1] Epidemiology.
Ankle sprain - Mayo Clinic Orthopedics & Sports Medicine
网页A sprained ankle is an injury that occurs when you roll, twist, or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive movement.
Ankle Sprain: Causes, Symptoms, and Diagnosis - Healthline
网页2019年3月8日 · An ankle sprain is an injury to the tough bands of tissue (ligaments) that surround and connect the bones of the leg to the foot. The injury typically happens when you accidentally...
Sprained Ankle: Symptoms, Types, Treatment & Recovery - Cleveland Clinic
网页2021年10月26日 · A sprained ankle is a common injury that occurs when the ankle ligaments are torn or stretched too far, often after a fall, or if you roll or twist your ankle. The majority of sprains heal on their own but treatment to strengthen the injured muscles can prevent future sprains.
Sprained ankle - Diagnosis and treatment - Mayo Clinic
网页2022年8月11日 · Self-care. For self-care of an ankle sprain, use the R.I.C.E. approach for the first two or three days: Rest. Avoid activities that cause pain, swelling or discomfort. Ice. Use an ice pack or ice slush bath immediately for 15 to 20 minutes and repeat every two to three hours while you're awake.